The race, in three figures
The race, in words
Toby Wellard finished 353rd of 523 men in the Open division at Birmingham 2025, in 1:34:11.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 21% on the stations. On the burpee broad jumps the field had the edge, by 2:17. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
An improvement of 1:07 on London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:03v median −0:10
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Block 02 8:50Running 2 4:28v median −0:04
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Block 03 10:59Running 3 4:54v median −0:02
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Block 04 12:46Running 4 4:52v median −0:04
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Block 05 9:51Running 5 4:56v median −0:11
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Block 06 7:56Running 6 4:44v median −0:12
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Block 07 11:52Running 7 4:56v median +0:00
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Block 08 14:29Running 8 6:12v median +1:01
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.