The race, in three figures
Field beaten
42%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:08
v median
234/523
Rank
Biggest loss
50m Sled Pull
+2:11
v median
475/523
Rank
The race, in words
Ben Conaghan finished 360th of 523 men in the Open division at Birmingham 2025, in 1:34:39.
If there was time left out there, it was on the sled pull, 2:11 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:12Running 1 5:49v median +0:36
-
Block 02 8:02Running 2 4:53v median +0:21
-
Block 03 12:17Running 3 5:01v median +0:05
-
Block 04 12:40Running 4 5:01v median +0:05
-
Block 05 10:02Running 5 5:11v median +0:04
-
Block 06 7:40Running 6 5:08v median +0:12
-
Block 07 11:09Running 7 5:09v median +0:13
-
Block 08 14:35Running 8 5:32v median +0:21
Roxzone, per block
Approach · Exit 8:11
B1 · 1000m SkiErg
1:04
0:19
0:45
B2 · 50m Sled Push
1:22
0:13
1:09
B3 · 50m Sled Pull
0:49
0:06
0:43
B4 · 80m Burpee Broad Jump
0:40
0:13
0:27
B5 · 1000m Row
0:47
0:18
0:29
B6 · 200m Farmers Carry
1:21
0:48
0:33
B7 · 100m Sandbag Lunges
2:08
1:15
0:53
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:00 behind
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523