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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Isaac Cox

GBR M 30-34 n = 1600
Finish · net time
1:14:07
−11:23 v median 1:25:30
Men
320/1600
30-34
78/317
Field beaten
80%

The race, in three figures

Field beaten
67%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:40
v median
112/1600
Rank
Biggest loss
1000m SkiErg
−0:03
v median
711/1600
Rank

The race, in words

1:14:07 at Birmingham 2025 put Isaac Cox 320th of 1,600 men in the Open division, ahead of 80% of the field.

Nowhere gained more than the wall balls: 2:40 on the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:06
    v median −0:13
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:10
    Running 2 4:08
    v median −0:26
    50m Sled Push 3:02
    v median −0:12
  3. Block 03 8:29
    Running 3 4:32
    v median −0:22
    50m Sled Pull 3:57
    v median −1:07
  4. Block 04 9:22
    Running 4 4:39
    v median −0:18
    80m Burpee Broad Jump 4:43
    v median −0:50
  5. Block 05 9:36
    Running 5 4:59
    v median −0:10
    1000m Row 4:37
    v median −0:13
  6. Block 06 6:20
    Running 6 4:36
    v median −0:21
    200m Farmers Carry 1:44
    v median −0:27
  7. Block 07 8:42
    Running 7 4:41
    v median −0:16
    100m Sandbag Lunges 4:01
    v median −1:13
  8. Block 08 9:25
    Running 8 4:40
    v median −0:33
    Wall Balls 4:45
    v median −2:40

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:14
0:10 0:04
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
0:50
0:32 0:18
B7 · 100m Sandbag Lunges
1:24
0:46 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 17
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600