The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Ash Wilson crossed the line in 1:14:45: 351st of 1,600 men, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:32v median −0:47
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Block 02 7:22Running 2 4:04v median −0:30
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Block 03 8:55Running 3 4:40v median −0:14
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Block 04 8:14Running 4 4:34v median −0:23
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Block 05 9:31Running 5 4:58v median −0:11
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Block 06 6:36Running 6 4:51v median −0:06
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Block 07 9:23Running 7 4:39v median −0:18
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Block 08 10:53Running 8 5:02v median −0:11
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.