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Birmingham / HYROX / Season 8 (2025/26)

Russ Keen

GBR M 40-44 n = 1600
Finish · net time
1:15:11
−10:19 v median 1:25:30
Men
371/1600
40-44
51/257
Field beaten
77%

The race, in three figures

Field beaten
71%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
163/1600
Rank
Biggest loss
1000m Row
−0:13
v median
452/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:39
    v median −0:40
    1000m SkiErg 4:11
    v median −0:19
  2. Block 02 6:17
    Running 2 4:06
    v median −0:28
    50m Sled Push 2:11
    v median −1:03
  3. Block 03 8:31
    Running 3 4:40
    v median −0:14
    50m Sled Pull 3:51
    v median −1:13
  4. Block 04 9:53
    Running 4 4:35
    v median −0:22
    80m Burpee Broad Jump 5:18
    v median −0:15
  5. Block 05 9:30
    Running 5 4:53
    v median −0:16
    1000m Row 4:37
    v median −0:13
  6. Block 06 6:30
    Running 6 4:33
    v median −0:24
    200m Farmers Carry 1:57
    v median −0:14
  7. Block 07 8:38
    Running 7 4:28
    v median −0:29
    100m Sandbag Lunges 4:10
    v median −1:04
  8. Block 08 11:09
    Running 8 4:49
    v median −0:24
    Wall Balls 6:20
    v median −1:05

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:55
0:16 0:39
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
0:54
0:32 0:22
B7 · 100m Sandbag Lunges
1:14
0:42 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:11 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600