The race, in three figures
The race, in words
In the Open division at Birmingham 2025, James Churchill crossed the line in 1:15:35: 389th of 1,600 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. If there was time left out there, it was on the sled push, 0:37 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Cardiff 2025 were 2:36 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:56v median −0:23
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Block 02 8:17Running 2 4:26v median −0:08
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Block 03 8:51Running 3 4:29v median −0:25
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Block 04 8:31Running 4 4:25v median −0:32
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Block 05 9:12Running 5 4:45v median −0:24
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Block 06 6:50Running 6 4:32v median −0:25
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Block 07 9:00Running 7 4:27v median −0:30
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Block 08 10:22Running 8 4:47v median −0:26
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.