The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Erika McDonald crossed the line in 1:20:14: 137th of 829 women, faster than 84% of the field.
The burpee broad jumps were where this race was made, 2:56 ahead of the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:44v median −0:15
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Block 02 7:42Running 2 4:55v median −0:17
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Block 03 9:55Running 3 5:01v median −0:27
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Block 04 8:44Running 4 5:01v median −0:30
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Block 05 10:17Running 5 5:13v median −0:27
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Block 06 7:10Running 6 5:16v median −0:16
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Block 07 9:05Running 7 4:44v median −0:48
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Block 08 10:53Running 8 4:52v median −0:52
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.