The race, in three figures
The race, in words
Lorna Booth took 3rd of 47 in the 50–54 age group at Birmingham 2025, in 1:20:30.
Legs and stations told different stories: 90% of the field beaten on the runs, 62% on the stations. Nowhere gained more than the sandbag lunges: 1:14 on the median. Time in the roxzone, 5:22, was faster than 92% of the field.
2:28 slower than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:08v median −0:51
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Block 02 6:29Running 2 4:24v median −0:48
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Block 03 10:57Running 3 4:29v median −0:59
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Block 04 10:06Running 4 4:28v median −1:03
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Block 05 9:57Running 5 4:35v median −1:05
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Block 06 6:40Running 6 4:35v median −0:57
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Block 07 8:20Running 7 4:34v median −0:58
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Block 08 12:38Running 8 4:50v median −0:54
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.