The race, in three figures
The race, in words
Mia Keenan finished 231st of 748 women in the Open division at Birmingham 2025, in 1:27:32, faster than 69% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 59% on the stations. Nowhere gained more than the burpee broad jumps: 1:25 on the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:26v median −0:42
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Block 02 8:19Running 2 5:05v median −0:12
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Block 03 11:54Running 3 4:58v median −0:37
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Block 04 10:17Running 4 4:52v median −0:46
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Block 05 10:13Running 5 4:49v median −1:00
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Block 06 6:59Running 6 4:48v median −0:49
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Block 07 9:36Running 7 4:43v median −0:56
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Block 08 11:05Running 8 4:49v median −1:05
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.