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Birmingham / HYROX / Season 8 (2025/26)

Ngoc Pham

GBR W 16-24 n = 748
Finish · net time
1:27:53
−6:17 v median 1:34:10
Women
235/748
16-24
39/125
Field beaten
69%

The race, in three figures

Field beaten
61%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
40/748
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
560/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:14
    v median +0:06
    1000m SkiErg 5:23
    v median +0:10
  2. Block 02 7:47
    Running 2 5:25
    v median +0:08
    50m Sled Push 2:22
    v median −0:40
  3. Block 03 11:00
    Running 3 5:36
    v median +0:01
    50m Sled Pull 5:24
    v median −0:33
  4. Block 04 12:51
    Running 4 5:50
    v median +0:12
    80m Burpee Broad Jump 7:01
    v median +0:11
  5. Block 05 10:57
    Running 5 5:34
    v median −0:15
    1000m Row 5:23
    v median −0:04
  6. Block 06 7:43
    Running 6 5:03
    v median −0:34
    200m Farmers Carry 2:40
    v median +0:24
  7. Block 07 8:26
    Running 7 5:01
    v median −0:38
    100m Sandbag Lunges 3:25
    v median −1:40
  8. Block 08 10:26
    Running 8 4:56
    v median −0:58
    Wall Balls 5:30
    v median −1:13

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:13
0:20 0:53
B2 · 50m Sled Push
1:09
0:15 0:54
B3 · 50m Sled Pull
0:58
0:05 0:53
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
1:02
0:40 0:22
B7 · 100m Sandbag Lunges
1:17
0:45 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:18 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748