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Birmingham / HYROX / Season 8 (2025/26)

Sophie Alexander

GBR W 45-49 n = 748
Finish · net time
1:28:17
−5:53 v median 1:34:10
Women
246/748
45-49
23/59
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
188/748
Rank
Biggest loss
1000m Row
+0:11
v median
487/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:15
    v median +0:07
    1000m SkiErg 5:17
    v median +0:04
  2. Block 02 8:05
    Running 2 5:16
    v median −0:01
    50m Sled Push 2:49
    v median −0:13
  3. Block 03 10:46
    Running 3 5:32
    v median −0:03
    50m Sled Pull 5:14
    v median −0:43
  4. Block 04 11:01
    Running 4 5:27
    v median −0:11
    80m Burpee Broad Jump 5:34
    v median −1:16
  5. Block 05 11:05
    Running 5 5:27
    v median −0:22
    1000m Row 5:38
    v median +0:11
  6. Block 06 7:37
    Running 6 5:35
    v median −0:02
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 10:07
    Running 7 5:29
    v median −0:10
    100m Sandbag Lunges 4:38
    v median −0:27
  8. Block 08 10:56
    Running 8 5:25
    v median −0:29
    Wall Balls 5:31
    v median −1:12

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
1:10
0:20 0:50
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
1:03
0:19 0:44
B6 · 200m Farmers Carry
1:11
0:35 0:36
B7 · 100m Sandbag Lunges
1:21
0:39 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748