The race, in three figures
The race, in words
1:28:18 at Birmingham 2025 put Dominique Hibell 247th of 748 women in the Open division, ahead of 67% of the field.
The sled pull was the standout, 1:16 quicker than the median and 102nd of 748. The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
An improvement of 2:41 on Bangkok 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:44v median −0:24
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Block 02 7:50Running 2 5:01v median −0:16
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Block 03 9:49Running 3 5:08v median −0:27
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Block 04 11:05Running 4 5:20v median −0:18
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Block 05 10:40Running 5 5:18v median −0:31
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Block 06 7:33Running 6 5:27v median −0:10
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Block 07 11:23Running 7 5:33v median −0:06
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Block 08 12:05Running 8 6:11v median +0:17
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.