The race, in three figures
The race, in words
1:28:42 at Birmingham 2025 put Abbie Middleton 256th of 748 women in the Open division, ahead of 66% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 50% on the stations. The burpee broad jumps cost the most time: 0:33 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:26v median −0:42
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Block 02 7:55Running 2 4:48v median −0:29
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Block 03 11:05Running 3 4:59v median −0:36
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Block 04 12:27Running 4 5:04v median −0:34
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Block 05 10:45Running 5 5:22v median −0:27
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Block 06 7:29Running 6 5:05v median −0:32
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Block 07 10:22Running 7 5:08v median −0:31
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Block 08 11:57Running 8 5:36v median −0:18
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.