The race, in three figures
The race, in words
Emma Cryer finished 281st of 748 women in the Open division at Birmingham 2025, in 1:29:49, faster than 62% of the field.
The burpee broad jumps were the standout, 0:34 quicker than the median and 296th of 748. On the sandbag lunges the field had the edge, by 0:30. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2025 and Manchester 2025 were 2:01 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:56Running 1 5:37v median −0:31
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Block 02 7:54Running 2 5:03v median −0:14
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Block 03 11:20Running 3 5:14v median −0:21
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Block 04 11:36Running 4 5:20v median −0:18
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Block 05 11:08Running 5 5:34v median −0:15
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Block 06 7:32Running 6 5:18v median −0:19
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Block 07 10:57Running 7 5:22v median −0:17
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Block 08 12:21Running 8 5:27v median −0:27
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.