Kaisa Larkas & Rebecca Orlandini — Birmingham

The race, in three figures

Field beaten

95%

Runs

85%

Stations

Biggest gain

100m Sandbag Lunges

−0:48

v median

4/23

Rank

Biggest loss

1000m Row

−0:08

v median

8/23

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:47

5/23
v median −1:00

1000m SkiErg 4:17

4/23
v median −0:11
Block 02 6:06

Running 2 4:06

4/23
v median −0:49

50m Sled Push 2:00

8/23
v median −0:19
Block 03 8:26

Running 3 4:12

4/23
v median −1:04

50m Sled Pull 4:14

7/23
v median −0:23
Block 04 7:24

Running 4 4:17

2/23
v median −1:07

80m Burpee Broad Jump 3:07

4/23
v median −0:38
Block 05 8:55

Running 5 4:17

4/23
v median −1:06

1000m Row 4:38

8/23
v median −0:08
Block 06 6:03

Running 6 4:18

3/23
v median −0:59

200m Farmers Carry 1:45

7/23
v median −0:11
Block 07 7:28

Running 7 4:14

2/23
v median −1:08

100m Sandbag Lunges 3:14

4/23
v median −0:48
Block 08 7:59

Running 8 4:12

2/23
v median −1:13

Wall Balls 3:47

5/23
v median −0:38

Where the race went

Run total: 34:20
Stations: 27:02
Roxzone: 4:45
Best run lap: 4:06

Gdansk

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg

0:52

0:16 0:36

B2 · 50m Sled Push

0:46

0:10 0:36

B3 · 50m Sled Pull

0:41

0:04 0:37

B4 · 80m Burpee Broad Jump

0:13

0:09 0:04

B5 · 1000m Row

0:35

0:18 0:17

B6 · 200m Farmers Carry

0:47

0:28 0:19

B7 · 100m Sandbag Lunges

0:54

0:34 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 ahead

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDD5

Measured against

Women · n = 23