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United Kingdom / Birmingham 2025 / Doubles Pro · Women / Season 8 (2025/26)

Sarah Cowgill & Sami Smithson — Birmingham 2025

Sami Smithson Sarah Cowgill
W 40-44 n = 23
Finish · net time
1:20:09
+0:56 v median 1:19:13
Women
14/23
40-44
3/5
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
5/23
Rank
Biggest loss
50m Sled Push
+0:20
v median
16/23
Rank

The race, in words

1:20:09 at Birmingham 2025 put Sarah Cowgill & Sami Smithson 14th of 23 women's teams in the Doubles Pro division.

The burpee broad jumps were where this race was made, 0:30 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:51
    v median +0:04
    1000m SkiErg 4:36
    v median +0:08
  2. Block 02 7:38
    Running 2 4:59
    v median +0:04
    50m Sled Push 2:39
    v median +0:20
  3. Block 03 10:10
    Running 3 5:16
    v median +0:00
    50m Sled Pull 4:54
    v median +0:17
  4. Block 04 8:39
    Running 4 5:24
    v median +0:00
    80m Burpee Broad Jump 3:15
    v median −0:30
  5. Block 05 10:30
    Running 5 5:29
    v median +0:06
    1000m Row 5:01
    v median +0:15
  6. Block 06 7:24
    Running 6 5:25
    v median +0:08
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 9:18
    Running 7 5:24
    v median +0:02
    100m Sandbag Lunges 3:54
    v median −0:08
  8. Block 08 9:39
    Running 8 5:31
    v median +0:06
    Wall Balls 4:08
    v median −0:17

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
0:56
0:05 0:51
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
1:03
0:35 0:28
B7 · 100m Sandbag Lunges
1:18
0:49 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:57 behind

Elsewhere

The board

Doubles Pro · Women at Birmingham 2025

See this race on page 4
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIDD5
Measured against
Women · n = 23