Raghad Marmar & Laila Al-Minyawi — Birmingham

The race, in three figures

Field beaten

34%

Runs

44%

Stations

Biggest gain

100m Sandbag Lunges

−0:04

v median

11/23

Rank

Biggest loss

50m Sled Pull

+0:39

v median

18/23

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:36

9/23
v median −0:11

1000m SkiErg 4:28

11/23
v median +0:00
Block 02 7:56

Running 2 5:12

14/23
v median +0:17

50m Sled Push 2:44

17/23
v median +0:25
Block 03 10:45

Running 3 5:29

16/23
v median +0:13

50m Sled Pull 5:16

18/23
v median +0:39
Block 04 9:26

Running 4 5:41

17/23
v median +0:17

80m Burpee Broad Jump 3:45

12/23
v median +0:00
Block 05 10:46

Running 5 5:53

16/23
v median +0:30

1000m Row 4:53

14/23
v median +0:07
Block 06 7:33

Running 6 5:37

16/23
v median +0:20

200m Farmers Carry 1:56

12/23
v median +0:00
Block 07 9:40

Running 7 5:42

17/23
v median +0:20

100m Sandbag Lunges 3:58

11/23
v median −0:04
Block 08 10:09

Running 8 5:41

15/23
v median +0:16

Wall Balls 4:28

13/23
v median +0:03

Where the race went

Run total: 44:46
Stations: 31:28
Roxzone: 6:20
Best run lap: 5:12

Berlin

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

1:02

0:20 0:42

B2 · 50m Sled Push

1:05

0:12 0:53

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:21

0:14 0:07

B5 · 1000m Row

0:46

0:22 0:24

B6 · 200m Farmers Carry

0:58

0:36 0:22

B7 · 100m Sandbag Lunges

1:14

0:49 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 behind

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDD5

Measured against

Women · n = 23