Sharon Elms & Amanda Connolly — Birmingham

The race, in three figures

Field beaten

21%

Runs

13%

Stations

Biggest gain

50m Sled Push

+0:03

v median

13/23

Rank

Biggest loss

80m Burpee Broad Jump

+1:27

v median

23/23

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 6:44

20/23
v median +0:57

1000m SkiErg 4:44

19/23
v median +0:16
Block 02 7:50

Running 2 5:28

19/23
v median +0:33

50m Sled Push 2:22

13/23
v median +0:03
Block 03 11:06

Running 3 5:38

18/23
v median +0:22

50m Sled Pull 5:28

20/23
v median +0:51
Block 04 11:00

Running 4 5:48

19/23
v median +0:24

80m Burpee Broad Jump 5:12

23/23
v median +1:27
Block 05 11:05

Running 5 5:57

18/23
v median +0:34

1000m Row 5:08

20/23
v median +0:22
Block 06 8:12

Running 6 5:45

18/23
v median +0:28

200m Farmers Carry 2:27

23/23
v median +0:31
Block 07 11:12

Running 7 5:44

18/23
v median +0:22

100m Sandbag Lunges 5:28

23/23
v median +1:26
Block 08 10:32

Running 8 5:42

16/23
v median +0:17

Wall Balls 4:50

19/23
v median +0:25

Where the race went

Run total: 46:43
Stations: 35:39
Roxzone: 7:28
Best run lap: 5:28

London Olympia

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

1:12

0:21 0:51

B2 · 50m Sled Push

0:59

0:12 0:47

B3 · 50m Sled Pull

1:13

0:04 1:09

B4 · 80m Burpee Broad Jump

0:20

0:14 0:06

B5 · 1000m Row

0:44

0:21 0:23

B6 · 200m Farmers Carry

1:19

0:55 0:24

B7 · 100m Sandbag Lunges

1:39

0:48 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 22

A pace, not a person: at every mat, the middle of the 22 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:34 behind

Source Official

Event

Birmingham

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDD5

Measured against

Women · n = 23