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United Kingdom / Birmingham 2025 / Individual Open · Men / Season 8 (2025/26)

Connor Ramsay

GBR M 25-29 n = 523
Finish · net time
1:44:21
+18:42 v median 1:25:39
Men
443/523
25-29
57/64
Field beaten
15%

The race, in three figures

Field beaten
10%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
179/523
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
395/523
Rank

The race, in words

Connor Ramsay finished 443rd of 523 men in the Open division at Birmingham 2025, in 1:44:21.

The stations carried this race: faster than 41% of the field across all eight, against 10% on the runs. Paced to finish: the second half went 2:40 better against the middle of the field than the first. 12:25 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:04
    v median +1:51
    1000m SkiErg 5:28
    v median +0:58
  2. Block 02 10:00
    Running 2 5:56
    v median +1:24
    50m Sled Push 4:04
    v median +0:47
  3. Block 03 12:39
    Running 3 6:33
    v median +1:37
    50m Sled Pull 6:06
    v median +1:01
  4. Block 04 11:29
    Running 4 6:35
    v median +1:39
    80m Burpee Broad Jump 4:54
    v median −0:43
  5. Block 05 11:35
    Running 5 6:31
    v median +1:24
    1000m Row 5:04
    v median +0:15
  6. Block 06 8:11
    Running 6 6:11
    v median +1:15
    200m Farmers Carry 2:00
    v median −0:10
  7. Block 07 12:38
    Running 7 6:24
    v median +1:28
    100m Sandbag Lunges 6:14
    v median +1:06
  8. Block 08 12:58
    Running 8 6:11
    v median +1:00
    Wall Balls 6:47
    v median −0:24

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:44
0:35 1:09
B2 · 50m Sled Push
1:47
0:21 1:26
B3 · 50m Sled Pull
1:24
0:08 1:16
B4 · 80m Burpee Broad Jump
1:21
0:35 0:46
B5 · 1000m Row
1:32
1:05 0:27
B6 · 200m Farmers Carry
2:05
1:34 0:31
B7 · 100m Sandbag Lunges
2:34
1:33 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2025

See this race on page 67
Other races by Connor Ramsay
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523