The race, in three figures
The race, in words
1:52:53 at Birmingham 2025 put Aadeem Rahman 473rd of 523 men in the Open division.
The wall balls cost the most time: 5:23 slower than the median. The race faded late: the second half went 5:02 worse against the middle of the field than the first. 11:02 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:56v median +0:43
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Block 02 9:22Running 2 5:19v median +0:47
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Block 03 14:37Running 3 6:24v median +1:28
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Block 04 12:47Running 4 5:41v median +0:45
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Block 05 12:27Running 5 6:46v median +1:39
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Block 06 8:43Running 6 6:08v median +1:12
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Block 07 13:14Running 7 5:35v median +0:39
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Block 08 19:56Running 8 7:22v median +2:11
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.