The race, in three figures
Field beaten
11%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
337/523
Rank
Biggest loss
80m Burpee Broad Jump
+6:28
v median
517/523
Rank
The race, in words
2:00:28 at Birmingham 2025 put Crispin Ngenda 491st of 523 men in the Open division.
The burpee broad jumps cost the most time: 6:28 slower than the median. The roxzone cost time: 11:14, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:05Running 1 6:11v median +0:58
-
Block 02 10:36Running 2 5:30v median +0:58
-
Block 03 13:50Running 3 6:05v median +1:09
-
Block 04 18:30Running 4 6:25v median +1:29
-
Block 05 12:21Running 5 6:53v median +1:46
-
Block 06 8:49Running 6 6:25v median +1:29
-
Block 07 14:00Running 7 6:45v median +1:49
-
Block 08 20:12Running 8 7:00v median +1:49
Roxzone, per block
Approach · Exit 11:14
B1 · 1000m SkiErg
1:14
0:22
0:52
B2 · 50m Sled Push
1:46
0:13
1:33
B3 · 50m Sled Pull
1:08
0:05
1:03
B4 · 80m Burpee Broad Jump
1:24
0:21
1:03
B5 · 1000m Row
1:09
0:23
0:46
B6 · 200m Farmers Carry
1:32
0:49
0:43
B7 · 100m Sandbag Lunges
3:01
1:47
1:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 34:49 behind
Elsewhere
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523