The race, in three figures
The race, in words
1:07:39 at Birmingham 2025 put Alex Percival & Gareth Abreu 51st of 102 men's teams in the Doubles Pro division, ahead of 50% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:45Running 1 4:50v median +0:09
-
Block 02 6:16Running 2 4:13v median +0:12
-
Block 03 9:04Running 3 4:25v median +0:01
-
Block 04 7:23Running 4 4:28v median +0:03
-
Block 05 8:54Running 5 4:36v median +0:04
-
Block 06 6:02Running 6 4:24v median −0:04
-
Block 07 7:27Running 7 4:37v median +0:07
-
Block 08 8:58Running 8 4:46v median +0:18
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men's teams who finished.