The race, in three figures
The race, in words
Nathan Lee & Ollie Clowes finished 82nd of 102 men's teams in the Doubles Pro division at Birmingham 2025, in 1:15:23.
A station race more than a running one: 38% of the field beaten on the stations, against 16% on the runs. The sandbag lunges cost the most time: 0:32 slower than the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:18v median +1:37
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Block 02 7:32Running 2 4:56v median +0:55
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Block 03 9:43Running 3 5:01v median +0:37
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Block 04 8:01Running 4 5:02v median +0:37
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Block 05 9:12Running 5 4:56v median +0:24
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Block 06 6:24Running 6 4:59v median +0:31
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Block 07 9:12Running 7 5:18v median +0:48
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Block 08 9:01Running 8 5:11v median +0:43
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men's teams who finished.