The race, in three figures
The race, in words
Ben Craft finished 317th of 1,821 men in the Open division at Birmingham 2025, in 1:12:32, faster than 83% of the field.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
An improvement of 2:01 on Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:48v median −0:29
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Block 02 7:37Running 2 4:03v median −0:29
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Block 03 8:37Running 3 4:07v median −0:45
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Block 04 7:53Running 4 4:03v median −0:49
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Block 05 8:50Running 5 4:05v median −0:58
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Block 06 5:56Running 6 4:05v median −0:47
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Block 07 8:26Running 7 4:11v median −0:41
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Block 08 10:27Running 8 4:11v median −0:56
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.