The race, in three figures
The race, in words
1:13:29 at Birmingham 2025 put Richie Thomas 356th of 1,821 men in the Open division, ahead of 81% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 64% on the runs. The burpee broad jumps were where this race was made, 2:20 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:05Running 1 5:26v median +0:09
-
Block 02 6:57Running 2 4:29v median −0:03
-
Block 03 8:55Running 3 4:46v median −0:06
-
Block 04 7:48Running 4 4:31v median −0:21
-
Block 05 8:58Running 5 4:36v median −0:27
-
Block 06 7:09Running 6 4:47v median −0:05
-
Block 07 8:34Running 7 4:25v median −0:27
-
Block 08 9:35Running 8 4:39v median −0:28
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.