The race, in three figures
The race, in words
1:02:51 at Birmingham 2025 put Declan Mccabe & Gavin Kenny 66th of 176 men's teams in the Doubles Pro division, ahead of 63% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 35% on the stations. The sled push cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:29v median −0:10
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Block 02 6:46Running 2 3:42v median −0:18
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Block 03 8:09Running 3 3:52v median −0:25
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Block 04 6:12Running 4 3:42v median −0:36
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Block 05 8:06Running 5 3:41v median −0:42
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Block 06 5:27Running 6 3:40v median −0:36
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Block 07 7:22Running 7 3:54v median −0:25
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Block 08 7:58Running 8 3:47v median −0:31
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.