The race, in three figures
The race, in words
Luke Hampton & Daniel Hampton finished 86th of 176 men's teams in the Doubles Pro division at Birmingham 2025, in 1:05:16, faster than 51% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 36% on the runs. The sandbag lunges were the standout, 0:32 quicker than the median and 32nd of 176. A harder second half: 2:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:29v median −0:10
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Block 02 6:08Running 2 3:37v median −0:23
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Block 03 8:06Running 3 4:14v median −0:03
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Block 04 6:36Running 4 4:07v median −0:11
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Block 05 8:42Running 5 4:30v median +0:07
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Block 06 8:21Running 6 6:57v median +2:41
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Block 07 6:53Running 7 4:12v median −0:07
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Block 08 7:50Running 8 4:15v median −0:03
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.