The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Scott Greenwood crossed the line in 1:17:50: 476th of 1,600 men, faster than 70% of the field.
Nowhere gained more than the wall balls: 1:23 on the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
The field ran 1:03 faster at Birmingham 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:46v median −0:33
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Block 02 7:32Running 2 4:16v median −0:18
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Block 03 9:28Running 3 4:37v median −0:17
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Block 04 9:54Running 4 4:32v median −0:25
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Block 05 9:18Running 5 4:40v median −0:29
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Block 06 6:35Running 6 4:36v median −0:21
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Block 07 9:06Running 7 4:30v median −0:27
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Block 08 10:44Running 8 4:42v median −0:31
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.