The race, in three figures
The race, in words
Krzysztof Winnicki finished 490th of 1,600 men in the Open division at Birmingham 2025, in 1:18:10, faster than 69% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 51% on the runs. The wall balls were the standout, 1:41 quicker than the median and 330th of 1,600. A harder second half: 2:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:37v median −0:42
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Block 02 6:57Running 2 4:20v median −0:14
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Block 03 8:35Running 3 4:47v median −0:07
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Block 04 9:10Running 4 4:51v median −0:06
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Block 05 9:50Running 5 5:18v median +0:09
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Block 06 6:42Running 6 5:13v median +0:16
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Block 07 9:12Running 7 5:12v median +0:15
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Block 08 11:31Running 8 5:47v median +0:34
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.