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Birmingham / HYROX / Season 8 (2025/26)

Philip Mccaig

GBR M 45-49 n = 1600
Finish · net time
1:18:15
−7:15 v median 1:25:30
Men
495/1600
45-49
35/152
Field beaten
69%

The race, in three figures

Field beaten
86%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:46
v median
282/1600
Rank
Biggest loss
100m Sandbag Lunges
+2:00
v median
1382/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:30
    v median −0:49
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 6:17
    Running 2 3:49
    v median −0:45
    50m Sled Push 2:28
    v median −0:46
  3. Block 03 8:40
    Running 3 4:02
    v median −0:52
    50m Sled Pull 4:38
    v median −0:26
  4. Block 04 9:56
    Running 4 4:01
    v median −0:56
    80m Burpee Broad Jump 5:55
    v median +0:22
  5. Block 05 9:18
    Running 5 4:26
    v median −0:43
    1000m Row 4:52
    v median +0:02
  6. Block 06 6:10
    Running 6 4:14
    v median −0:43
    200m Farmers Carry 1:56
    v median −0:15
  7. Block 07 11:32
    Running 7 4:18
    v median −0:39
    100m Sandbag Lunges 7:14
    v median +2:00
  8. Block 08 11:45
    Running 8 4:31
    v median −0:42
    Wall Balls 7:14
    v median −0:11

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:48
0:10 0:38
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
1:11
0:34 0:37
B7 · 100m Sandbag Lunges
1:22
0:44 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600