The race, in three figures
The race, in words
Jonathan Dennis finished 497th of 1,600 men in the Open division at Birmingham 2025, in 1:18:17, faster than 69% of the field.
The wall balls were the standout, 2:00 quicker than the median and 246th of 1,600. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:48v median −0:31
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Block 02 6:49Running 2 4:09v median −0:25
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Block 03 9:35Running 3 5:09v median +0:15
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Block 04 11:01Running 4 5:02v median +0:05
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Block 05 9:34Running 5 5:00v median −0:09
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Block 06 6:49Running 6 4:38v median −0:19
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Block 07 9:32Running 7 4:43v median −0:14
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Block 08 10:05Running 8 4:40v median −0:33
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.