The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Hannah Palmer-Bownes crossed the line in 1:22:32: 194th of 829 women, faster than 77% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 51% on the stations. The wall balls cost the most time: 2:01 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:55v median −1:04
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Block 02 7:20Running 2 4:24v median −0:48
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Block 03 8:51Running 3 4:36v median −0:52
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Block 04 10:40Running 4 4:37v median −0:54
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Block 05 9:48Running 5 4:38v median −1:02
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Block 06 7:40Running 6 4:33v median −0:59
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Block 07 9:07Running 7 4:30v median −1:02
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Block 08 13:21Running 8 4:43v median −1:01
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.