The race, in three figures
The race, in words
Sophie Pyatt finished 304th of 748 women in the Open division at Birmingham 2025, in 1:30:51, faster than 59% of the field.
The sled pull was where this race was made, 1:06 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:52 behind the median. A harder second half: 2:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:42v median −0:26
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Block 02 8:18Running 2 5:11v median −0:06
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Block 03 10:12Running 3 5:21v median −0:14
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Block 04 12:14Running 4 5:26v median −0:12
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Block 05 10:52Running 5 5:35v median −0:14
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Block 06 7:25Running 6 5:30v median −0:07
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Block 07 11:30Running 7 5:33v median −0:06
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Block 08 13:05Running 8 5:52v median −0:02
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.