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Birmingham / HYROX / Season 8 (2025/26)

Sophie Friend

GBR W 45-49 n = 748
Finish · net time
1:32:18
−1:52 v median 1:34:10
Women
333/748
45-49
29/59
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
271/748
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
481/748
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:22
    v median +0:14
    1000m SkiErg 4:53
    v median −0:20
  2. Block 02 8:11
    Running 2 5:30
    v median +0:13
    50m Sled Push 2:41
    v median −0:21
  3. Block 03 11:08
    Running 3 5:31
    v median −0:04
    50m Sled Pull 5:37
    v median −0:20
  4. Block 04 13:17
    Running 4 5:37
    v median −0:01
    80m Burpee Broad Jump 7:40
    v median +0:50
  5. Block 05 10:52
    Running 5 5:36
    v median −0:13
    1000m Row 5:16
    v median −0:11
  6. Block 06 7:30
    Running 6 5:23
    v median −0:14
    200m Farmers Carry 2:07
    v median −0:09
  7. Block 07 10:04
    Running 7 5:27
    v median −0:12
    100m Sandbag Lunges 4:37
    v median −0:28
  8. Block 08 12:56
    Running 8 5:31
    v median −0:23
    Wall Balls 7:25
    v median +0:42

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:14
0:20 0:54
B2 · 50m Sled Push
1:06
0:13 0:53
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:37
0:12 0:25
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:10
0:35 0:35
B7 · 100m Sandbag Lunges
1:20
0:40 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 742

A pace, not a person: at every mat, the middle of the 742 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:53 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE62
Measured against
Women · n = 748