The race, in three figures
The race, in words
1:33:17 at Birmingham 2025 put Erin Wardle 356th of 748 women in the Open division, ahead of 52% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 35% on the runs. The sled push was where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:31v median +0:23
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Block 02 7:36Running 2 5:36v median +0:19
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Block 03 11:37Running 3 6:08v median +0:33
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Block 04 13:00Running 4 6:20v median +0:42
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Block 05 12:00Running 5 6:36v median +0:47
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Block 06 7:58Running 6 5:58v median +0:21
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Block 07 10:14Running 7 5:56v median +0:17
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Block 08 12:05Running 8 6:08v median +0:14
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.