The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Megan Evans crossed the line in 1:34:05: 371st of 748 women, faster than 50% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 37% on the stations. The sandbag lunges cost the most time: 0:58 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:45Running 1 5:53v median −0:15
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Block 02 8:00Running 2 5:03v median −0:14
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Block 03 12:19Running 3 5:25v median −0:10
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Block 04 11:58Running 4 5:23v median −0:15
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Block 05 11:23Running 5 5:30v median −0:19
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Block 06 7:41Running 6 5:09v median −0:28
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Block 07 11:27Running 7 5:24v median −0:15
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Block 08 12:53Running 8 5:24v median −0:30
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.