The race, in three figures
The race, in words
Rachael Toney finished 377th of 748 women in the Open division at Birmingham 2025, in 1:34:13.
The sled pull was the standout, 1:01 quicker than the median and 155th of 748. The burpee broad jumps cost the most time: 1:19 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:16v median +0:08
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Block 02 8:00Running 2 5:11v median −0:06
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Block 03 10:21Running 3 5:25v median −0:10
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Block 04 13:41Running 4 5:32v median −0:06
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Block 05 11:18Running 5 5:35v median −0:14
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Block 06 8:42Running 6 5:29v median −0:08
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Block 07 11:02Running 7 5:33v median −0:06
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Block 08 13:03Running 8 5:35v median −0:19
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Women · n = 742
A pace, not a person: at every mat, the middle of the 742 women who finished.