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Birmingham / HYROX / Season 8 (2025/26)

Sam Lanehart

GBR M 45-49 n = 523
Finish · net time
2:03:23
+37:44 v median 1:25:39
Men
501/523
45-49
49/52
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
357/523
Rank
Biggest loss
Wall Balls
+5:28
v median
477/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 7:22
    v median +2:09
    1000m SkiErg 4:39
    v median +0:09
  2. Block 02 11:05
    Running 2 6:33
    v median +2:01
    50m Sled Push 4:32
    v median +1:15
  3. Block 03 13:49
    Running 3 7:13
    v median +2:17
    50m Sled Pull 6:36
    v median +1:31
  4. Block 04 18:03
    Running 4 7:19
    v median +2:23
    80m Burpee Broad Jump 10:44
    v median +5:07
  5. Block 05 12:29
    Running 5 7:05
    v median +1:58
    1000m Row 5:24
    v median +0:35
  6. Block 06 9:26
    Running 6 6:57
    v median +2:01
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 16:44
    Running 7 7:13
    v median +2:17
    100m Sandbag Lunges 9:31
    v median +4:23
  8. Block 08 20:17
    Running 8 7:38
    v median +2:27
    Wall Balls 12:39
    v median +5:28

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:20
0:23 0:57
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:17
0:04 1:13
B4 · 80m Burpee Broad Jump
1:22
0:24 0:58
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:12
0:46 0:26
B7 · 100m Sandbag Lunges
2:17
0:57 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:44 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523