The race, in three figures
The race, in words
2:05:28 at Birmingham 2025 put Ben Baldwin 505th of 523 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 4:29 behind the median. The race faded late: the second half went 2:35 worse against the middle of the field than the first. 11:34 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 7:16v median +2:03
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Block 02 11:43Running 2 6:13v median +1:41
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Block 03 14:27Running 3 6:43v median +1:47
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Block 04 16:28Running 4 7:20v median +2:24
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Block 05 12:29Running 5 7:10v median +2:03
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Block 06 11:35Running 6 6:59v median +2:03
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Block 07 16:36Running 7 6:59v median +2:03
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Block 08 18:37Running 8 7:52v median +2:41
Roxzone, per block
Approach · Exit 11:34
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.