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Birmingham / HYROX / Season 8 (2025/26)

Aneez Malik

HKG M 30-34 n = 523
Finish · net time
2:23:16
+57:37 v median 1:25:39
Men
518/523
30-34
113/114
Field beaten
1%

The race, in three figures

Field beaten
8%
Runs
1%
Stations
Biggest gain
1000m Row
+0:37
v median
463/523
Rank
Biggest loss
Wall Balls
+14:38
v median
521/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:30
    v median +1:17
    1000m SkiErg 5:37
    v median +1:07
  2. Block 02 15:27
    Running 2 5:43
    v median +1:11
    50m Sled Push 9:44
    v median +6:27
  3. Block 03 18:37
    Running 3 5:58
    v median +1:02
    50m Sled Pull 12:39
    v median +7:34
  4. Block 04 14:49
    Running 4 6:03
    v median +1:07
    80m Burpee Broad Jump 8:46
    v median +3:09
  5. Block 05 12:09
    Running 5 6:43
    v median +1:36
    1000m Row 5:26
    v median +0:37
  6. Block 06 11:44
    Running 6 7:11
    v median +2:15
    200m Farmers Carry 4:33
    v median +2:23
  7. Block 07 17:29
    Running 7 7:02
    v median +2:06
    100m Sandbag Lunges 10:27
    v median +5:19
  8. Block 08 30:18
    Running 8 8:29
    v median +3:18
    Wall Balls 21:49
    v median +14:38

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:13
0:19 0:54
B2 · 50m Sled Push
1:24
0:13 1:11
B3 · 50m Sled Pull
1:08
0:14 0:54
B4 · 80m Burpee Broad Jump
1:14
0:31 0:43
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
1:53
0:59 0:54
B7 · 100m Sandbag Lunges
2:49
1:03 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:37 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523