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Birmingham / HYROX / Season 8 (2025/26)

Denis Cormican

IRL M 45-49 n = 1821
Finish · net time
1:14:48
−10:06 v median 1:24:54
Men
410/1821
45-49
17/147
Field beaten
78%

The race, in three figures

Field beaten
81%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
480/1821
Rank
Biggest loss
1000m Row
−0:04
v median
804/1821
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:51
    v median −0:26
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 7:06
    Running 2 4:00
    v median −0:32
    50m Sled Push 3:06
    v median −0:10
  3. Block 03 8:26
    Running 3 4:05
    v median −0:47
    50m Sled Pull 4:21
    v median −0:38
  4. Block 04 9:08
    Running 4 4:08
    v median −0:44
    80m Burpee Broad Jump 5:00
    v median −0:37
  5. Block 05 9:07
    Running 5 4:23
    v median −0:40
    1000m Row 4:44
    v median −0:04
  6. Block 06 6:00
    Running 6 4:14
    v median −0:38
    200m Farmers Carry 1:46
    v median −0:20
  7. Block 07 9:25
    Running 7 4:18
    v median −0:34
    100m Sandbag Lunges 5:07
    v median −0:04
  8. Block 08 11:18
    Running 8 4:43
    v median −0:24
    Wall Balls 6:35
    v median −0:33

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
0:44
0:10 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:33
0:16 0:17
B6 · 200m Farmers Carry
0:50
0:32 0:18
B7 · 100m Sandbag Lunges
1:08
0:41 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:06 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE27
Measured against
Men · n = 1821