The race, in three figures
The race, in words
Richard Burrows finished 465th of 1,821 men in the Open division at Birmingham 2025, in 1:16:07, faster than 75% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 55% on the stations. The sandbag lunges were the standout, 0:58 quicker than the median and 375th of 1,821. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
1:06 faster than at London 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:24v median −0:53
-
Block 02 6:51Running 2 3:52v median −0:40
-
Block 03 9:15Running 3 4:04v median −0:48
-
Block 04 10:41Running 4 4:11v median −0:41
-
Block 05 9:05Running 5 4:16v median −0:47
-
Block 06 5:42Running 6 4:11v median −0:41
-
Block 07 8:22Running 7 4:09v median −0:43
-
Block 08 11:48Running 8 4:08v median −0:59
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.