The race, in three figures
Field beaten
43%
Runs
37%
Stations
Biggest gain
1000m Row
−0:18
v median
28/176
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
130/176
Rank
The race, in words
1:07:55 at Birmingham 2025 put Dan Milne & Chris Ballard 108th of 176 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:53v median +0:14
-
Block 02 6:59Running 2 4:11v median +0:11
-
Block 03 8:35Running 3 4:18v median +0:01
-
Block 04 7:06Running 4 4:22v median +0:04
-
Block 05 8:17Running 5 4:23v median +0:00
-
Block 06 6:12Running 6 4:22v median +0:06
-
Block 07 8:15Running 7 4:28v median +0:09
-
Block 08 9:05Running 8 4:29v median +0:11
Roxzone, per block
Approach · Exit 5:08
B1 · 1000m SkiErg
0:55
0:17
0:38
B2 · 50m Sled Push
0:49
0:10
0:39
B3 · 50m Sled Pull
0:39
0:04
0:35
B4 · 80m Burpee Broad Jump
0:14
0:10
0:04
B5 · 1000m Row
0:34
0:16
0:18
B6 · 200m Farmers Carry
0:48
0:32
0:16
B7 · 100m Sandbag Lunges
1:07
0:42
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:16 behind
Elsewhere
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Men · n = 176