The race, in three figures
Field beaten
20%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
11/176
Rank
Biggest loss
50m Sled Push
+0:34
v median
145/176
Rank
The race, in words
1:10:43 at Birmingham 2025 put Chris Capon & Najib Musa 125th of 176 men's teams in the Doubles Pro division.
A station race more than a running one: 47% of the field beaten on the stations, against 20% on the runs. The sled push cost the most time: 0:34 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 5:20v median +0:41
-
Block 02 7:30Running 2 4:38v median +0:38
-
Block 03 8:54Running 3 4:46v median +0:29
-
Block 04 7:27Running 4 4:39v median +0:21
-
Block 05 9:11Running 5 4:53v median +0:30
-
Block 06 6:19Running 6 4:58v median +0:42
-
Block 07 8:09Running 7 5:00v median +0:41
-
Block 08 8:35Running 8 4:37v median +0:19
Roxzone, per block
Approach · Exit 5:34
B1 · 1000m SkiErg
0:57
0:17
0:40
B2 · 50m Sled Push
0:55
0:11
0:44
B3 · 50m Sled Pull
0:43
0:04
0:39
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:41
0:18
0:23
B6 · 200m Farmers Carry
1:07
0:33
0:34
B7 · 100m Sandbag Lunges
0:55
0:34
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:04 behind
Elsewhere
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Men · n = 176