Skip to content
Birmingham / HYROX PRO DOUBLES / Season 8 (2025/26)

Chris Capon & Najib Musa — Birmingham

M 30-34 n = 176
Finish · net time
1:10:43
+5:04 v median 1:05:39
Men
125/176
30-34
41/51
Field beaten
29%

The race, in three figures

Field beaten
20%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
11/176
Rank
Biggest loss
50m Sled Push
+0:34
v median
145/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:20
    v median +0:41
    1000m SkiErg 3:50
    v median +0:01
  2. Block 02 7:30
    Running 2 4:38
    v median +0:38
    50m Sled Push 2:52
    v median +0:34
  3. Block 03 8:54
    Running 3 4:46
    v median +0:29
    50m Sled Pull 4:08
    v median +0:07
  4. Block 04 7:27
    Running 4 4:39
    v median +0:21
    80m Burpee Broad Jump 2:48
    v median +0:10
  5. Block 05 9:11
    Running 5 4:53
    v median +0:30
    1000m Row 4:18
    v median +0:06
  6. Block 06 6:19
    Running 6 4:58
    v median +0:42
    200m Farmers Carry 1:21
    v median −0:16
  7. Block 07 8:09
    Running 7 5:00
    v median +0:41
    100m Sandbag Lunges 3:09
    v median −0:04
  8. Block 08 8:35
    Running 8 4:37
    v median +0:19
    Wall Balls 3:58
    v median −0:06

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:16
0:10 0:06
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
1:07
0:33 0:34
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:04 behind
Source Official
Event
Birmingham
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Men · n = 176