The race, in three figures
Field beaten
29%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
102/176
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
138/176
Rank
The race, in words
Matt Litherland & Ben Slade finished 130th of 176 men's teams in the Doubles Pro division at Birmingham 2025, in 1:11:42.
On the sandbag lunges the field had the edge, by 0:41.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 5:08v median +0:29
-
Block 02 7:06Running 2 4:20v median +0:20
-
Block 03 8:42Running 3 4:33v median +0:16
-
Block 04 7:49Running 4 4:36v median +0:18
-
Block 05 9:05Running 5 4:43v median +0:20
-
Block 06 6:29Running 6 4:34v median +0:18
-
Block 07 8:32Running 7 4:38v median +0:19
-
Block 08 9:29Running 8 4:44v median +0:26
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:57
0:17
0:40
B2 · 50m Sled Push
0:50
0:11
0:39
B3 · 50m Sled Pull
0:46
0:05
0:41
B4 · 80m Burpee Broad Jump
0:20
0:14
0:06
B5 · 1000m Row
0:35
0:17
0:18
B6 · 200m Farmers Carry
0:52
0:31
0:21
B7 · 100m Sandbag Lunges
1:10
0:43
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:03 behind
Elsewhere
Source Official
Event
Birmingham 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Men · n = 176