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Birmingham / HYROX PRO DOUBLES / Season 8 (2025/26)

Matt Litherland & Ben Slade — Birmingham

Matt Litherland Ben Slade
M 45-49 n = 176
Finish · net time
1:11:42
+6:03 v median 1:05:39
Men
130/176
45-49
6/9
Field beaten
26%

The race, in three figures

Field beaten
29%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
102/176
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
138/176
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:08
    v median +0:29
    1000m SkiErg 4:04
    v median +0:15
  2. Block 02 7:06
    Running 2 4:20
    v median +0:20
    50m Sled Push 2:46
    v median +0:28
  3. Block 03 8:42
    Running 3 4:33
    v median +0:16
    50m Sled Pull 4:09
    v median +0:08
  4. Block 04 7:49
    Running 4 4:36
    v median +0:18
    80m Burpee Broad Jump 3:13
    v median +0:35
  5. Block 05 9:05
    Running 5 4:43
    v median +0:20
    1000m Row 4:22
    v median +0:10
  6. Block 06 6:29
    Running 6 4:34
    v median +0:18
    200m Farmers Carry 1:55
    v median +0:18
  7. Block 07 8:32
    Running 7 4:38
    v median +0:19
    100m Sandbag Lunges 3:54
    v median +0:41
  8. Block 08 9:29
    Running 8 4:44
    v median +0:26
    Wall Balls 4:45
    v median +0:41

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:52
0:31 0:21
B7 · 100m Sandbag Lunges
1:10
0:43 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 176

A pace, not a person: at every mat, the middle of the 176 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 behind
Source Official
Event
Birmingham
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIE27
Measured against
Men · n = 176