The race, in three figures
The race, in words
1:25:10 at Birmingham 2025 put Drew Jones & Tom Melody 168th of 176 men's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. Paced to finish: the second half went 6:29 better against the middle of the field than the first. The roxzone cost time: 6:47, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:43v median +1:04
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Block 02 10:41Running 2 7:22v median +3:22
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Block 03 12:49Running 3 7:52v median +3:35
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Block 04 9:22Running 4 6:25v median +2:07
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Block 05 9:50Running 5 5:30v median +1:07
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Block 06 6:37Running 6 5:23v median +1:07
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Block 07 10:09Running 7 5:14v median +0:55
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Block 08 9:32Running 8 5:03v median +0:45
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.