The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Adam Benton crossed the line in 1:18:23: 504th of 1,600 men, faster than 69% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 56% on the runs. The wall balls were the standout, 1:41 quicker than the median and 329th of 1,600.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:18v median −0:01
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Block 02 6:59Running 2 4:26v median −0:08
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Block 03 9:20Running 3 4:32v median −0:22
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Block 04 9:10Running 4 4:50v median −0:07
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Block 05 9:59Running 5 5:13v median +0:04
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Block 06 6:51Running 6 4:58v median +0:01
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Block 07 9:46Running 7 4:51v median −0:06
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Block 08 10:55Running 8 5:11v median −0:02
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.