The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Prasath Amirthalingam crossed the line in 1:18:25: 506th of 1,600 men, faster than 68% of the field.
Nowhere gained more than the burpee broad jumps: 2:10 on the median. If there was time left out there, it was on the sled pull, 0:55 behind the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:33v median +0:14
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Block 02 7:52Running 2 4:26v median −0:08
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Block 03 10:34Running 3 4:35v median −0:19
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Block 04 8:08Running 4 4:45v median −0:12
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Block 05 9:44Running 5 4:44v median −0:25
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Block 06 6:43Running 6 4:36v median −0:21
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Block 07 9:01Running 7 4:40v median −0:17
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Block 08 10:31Running 8 4:48v median −0:25
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.