The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Christopher Duffy crossed the line in 1:18:33: 509th of 1,600 men, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:29 on the median. On the sled pull the field had the edge, by 0:31. Stronger after halfway: 1:11 better against the middle of the field than before it.
An improvement of 4:29 on London 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:00v median −0:19
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Block 02 6:54Running 2 3:58v median −0:36
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Block 03 10:05Running 3 4:30v median −0:24
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Block 04 9:45Running 4 4:41v median −0:16
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Block 05 9:49Running 5 4:59v median −0:10
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Block 06 6:44Running 6 4:29v median −0:28
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Block 07 9:23Running 7 4:25v median −0:32
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Block 08 10:27Running 8 4:31v median −0:42
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.