The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Jay Martin crossed the line in 1:19:00: 526th of 1,600 men, faster than 67% of the field.
The wall balls were the standout, 1:11 quicker than the median and 470th of 1,600. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:01v median −0:18
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Block 02 7:34Running 2 4:14v median −0:20
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Block 03 8:41Running 3 4:36v median −0:18
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Block 04 10:08Running 4 4:43v median −0:14
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Block 05 10:09Running 5 5:04v median −0:05
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Block 06 6:17Running 6 4:36v median −0:21
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Block 07 8:58Running 7 4:36v median −0:21
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Block 08 11:03Running 8 4:49v median −0:24
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.